WELCOME!
I’M HONORED THAT YOU’RE HERE.

May you enjoy my stories, observations and case studies from my work over the years. 

And, if you’re particularly resonant with one of my writings, send me a note or please share! 

Who’s Feeling Your Stress Today?
Mary Morrison Mary Morrison

Who’s Feeling Your Stress Today?

That’s exactly how my day started when I walked out my front door and saw a massive truck parked at the end of our narrow, one-lane road, completely blocking my car.

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No roots, no growth
Mary Morrison Mary Morrison

No roots, no growth

Happy and Prosperous 2025!

You’ve seen the ads. 2025: New Year, New You! With the emphasis on you, the troubled one…

Why are we still approaching a new set of digits like we’re solitary plants in a barren field?

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It’s Time to Be Effective
Mary Morrison Mary Morrison

It’s Time to Be Effective

In my 15 year professional opinion, based on observation and verification from my patients/clients, physical ailments have roots in the emotional and spiritual poverties we carry.

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Like a Hurricane
Mary Morrison Mary Morrison

Like a Hurricane

"I know my guys look to me, whether they realize it or not." My partner said this at the kitchen table this morning.

He runs a boutique fine cabinetry shop, and he knows that his mood—how he shows up at the shop—affects the room where other humans are working, dealing with their own life burdens.

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Embrace Deep Rest this Winter (or start now)
Mary Morrison Mary Morrison

Embrace Deep Rest this Winter (or start now)

Are you more reflective and present to these challenging times?

What changes have you made, or are you considering, to make your unique gifts more available to a world that needs them?

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Designing Your Calm Blueprint: A Fresh Start This Autumn
Mary Morrison Mary Morrison

Designing Your Calm Blueprint: A Fresh Start This Autumn


Autumn unfolds and well before the solar calendar date.

In attuning your senses, you notice and feel the air is different, the light is more penetrating and golden, and your body feels different.

And, I observe my dog with more energy this autumn season. Yours too?

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The Three Practices
Mary Morrison Mary Morrison

The Three Practices

It’s hard to be a relaxed human or effective leader in difficult times when you haven't really thought of a tense body as optional.

It’s often because no one has asked us to observe the subtle things and ask, 'do I have any say-so over my jaw, back or headache pain?

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Drop the Rocks
Mary Morrison Mary Morrison

Drop the Rocks

Together, we plant and tend the seed to grow your strategic mission and vision for an organization and world that works for all.

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Wisdom of the Body
Mary Morrison Mary Morrison

Wisdom of the Body

Tune into my interview on the Wisdom Qigong Uncovered podcast as I discuss the wisdom innate to our bodies.

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Two Options:                         Take Effective Action or Completely Let [ It ] Go
Mary Morrison Mary Morrison

Two Options: Take Effective Action or Completely Let [ It ] Go

Holistic leadership means that when we work together, we're going to get real, which means deal with the most pressing issue. If you locked your keys in the car, for example, before you jump on a call with me, and you're upset, not dealing with that will sideline our call. So, we'll use it, and it'll be useful because how you deal with non-urgent situations is likely how you deal with urgent situations. If you blame your partner for locking the car without being curious, you likely blame your team member for a project gone sideways.

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Unlocking Transformative Leadership: Addressing Burnout and Exhaustion
Mary Morrison Mary Morrison

Unlocking Transformative Leadership: Addressing Burnout and Exhaustion

In today's fast-paced and ever-evolving business landscape, leaders are facing an unprecedented set of challenges that the role of a leader has never been more complex—or more critical. How We Heal introduces an evolutionary approach to leadership and organizational culture: The Humaning Well™ Method for Culture Change (HW).

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