Zhineng Qigong
Body-based wisdom. Clear energy. A return to what’s natural.
Simple movements and meditations to heal the body, quiet the mind, and reconnect with what’s true — in you and around you.
What is Zhineng Qigong?
Zhineng Qigong (ZQ) is a modern healing practice rooted in ancient Chinese medicine, meditation, and martial arts. It was developed by Dr. Pang Ming — a medical doctor and Taoist grandmaster — to help people activate their body’s innate healing intelligence.
At its core, ZQ blends:
Gentle movement
Focused intention
Stillness and slow integration
All guided by the belief that Qi (life force energy) + consciousness = transformation.
It’s not performance. It’s not about fixing. It’s a return to resonance.
Want deeper repair and release?
Explore:
How We Practice Together
ZQ is a community-based practice — accessible to beginners, powerful for longtime seekers.
Live Zoom Classes
Wednesdays at 12:00pm ET
Saturdays at 8:00am ETPractice Library Access
Each class is recorded and available on-demand for 90 days.No forced breathwork
No spiritual bypassing
No dogma
Just real people, practicing real presence — together.
Rather than getting swept away by life’s challenges, we use them as an opportunity to clarify our intentions and create the life we want.
Zhineng Qigong helps you connect with your deeper purpose, strengthening your will and opening the door to profound healing and transformation.
It’s about tapping into your own human potential.
There are many forms and studies of energy, from electrical to nuclear.
Zhineng Qigong (ZQ) is a science of how energy flows in natural systems.
Why It Works
This isn’t a technique you memorize.
It’s a relationship you build — with your own Qi.
Reopens energy flow in areas of pain, tension, or disconnection
Strengthens your body’s natural healing capacity
Builds nervous system resilience and emotional spaciousness
Gently rewires limiting patterns — without mental effort
ZQ teaches your system to trust again — not through thinking, but through embodied experience.
“Zhineng Qigong is not about perfection.
It’s about practice. Presence. Possibility.”
FROM KATIE:
Ready to experience it for yourself?
Whether you're here for calm, clarity, or a full system reboot — this is a gentle but powerful place to begin.
“Mary reminded me of my power, that no matter how long something has been stuck or hurting there is always space for healing. I use my attention into that space. That is power. Thank you, Mary, for helping me to reclaim myself.”
-Erin M., Tantric Healer
FAQs
Q: Do I need any experience to join a class?
No experience needed. Every class is beginner-friendly and guided in real time. You’ll be supported every step of the way — no pressure, no performance.
Q: What makes Zhineng Qigong different from yoga or breathwork?
Unlike practices focused on flexibility or breath control, ZQ centers on restoring your Qi flow and conscious awareness. The movements are simple. The impact is deep. And the goal is energetic coherence — not stretching or discipline.
Q: What can I expect to feel after a class?
Most people report feeling calmer, clearer, and more grounded. Over time, consistent practice can lead to improved energy, reduced stress, emotional spaciousness, and deeper self-trust.
Q: What if I can’t attend live classes?
No problem. Each class is recorded and added to your private practice library, accessible for 90 days. You can show up on your schedule and still receive the full benefits.
Q: Is this a spiritual practice?
ZQ is rooted in Chinese medicine and consciousness science. While it honors ancient wisdom, it’s not religious or dogmatic. You don’t need to “believe” anything — just show up, move with intention, and observe what shifts.
Q: Can Zhineng Qigong help with anxiety or burnout?
Yes. This practice is especially helpful for nervous system regulation and emotional release. Many clients find it supports them more gently (and effectively) than talk-based approaches alone.
Q: What is Qi?
Qi (pronounced “chee”) is your life force energy — the vitality that flows through all living things. In ZQ, we learn how to cultivate, guide, and restore that energy so your body can return to balance.