Praise
“It’s a practice of total empowerment. Don’t wait because it really will change your life! It changed mine - and that sounds dramatic, but it’s these small steps we take and how we live our lives that add up to make the biggest change.”
— Molly K.
“I started coaching with Mary a few months ago for help dealing with stress. I recently gave up my corporate job and went back to being self-employed but as a solopreneur, which was scary because I've never done that before! Through coaching with Mary, I could take a step back from my immediate reactions to the situation and pause, just for a moment, and really look at what was going on.”
— Esme C.
“Mary is clearly very attuned to body language and is a very good observer. She emphasizes the mind-body relationship and doesn't consider them as separate entities. Mary is very warm and welcoming and positive.”
— Dayna S.
“Mary reminded me of my power, that no matter how long something has been stuck or hurting there is always space for healing. I use my attention into that space. That is power. Thank you, Mary, for helping me to reclaim myself.”
— Erin M.
Kind words from Katie.
“After using the skills, a very difficult and stressful relationship has transformed into something quite mild and inconsequential. How did that happen? I changed the way I looked at things, e.g., I examined the “story” and realized words are just “vibrations on breath.” It still amazes me that what was a great source of struggle for many years isn’t any longer.”
— Gretchen K.
“I feel like I have turned a corner to something good and better, and I have a sense of what I need to do…I feel a sense of relief and a weight lifted. Thank you, Mary.”