It’s time! Join a 10-month, in-person program for women ready to explore the wisdom of your wise body symptoms.

Feeling super stressed lately?

You’re not alone. And let’s be honest—your symptoms, whether physical, emotional, or spiritual, aren’t happening in a vacuum.

The world’s on fire, and it’s taking a toll.

But there’s a way through—by tapping into the wisdom of your body, your senses, the earth beneath you, and what life has already taught you.

If you're tired of trying to self-soothe with bon-bons and hiding under the covers, it’s time for something more honest, more connected, and a hell of a lot more effective.

Join me for real tools, real conversations, and a much bigger context for understanding your symptoms—and your power.

This is an intimate, powerful container (limited to 9 women 🌙) for those who are ready to stop pathologizing stress and instead use it as a portal to presence, clarity, and power.

For women who'd like to see their ongoing stress or chronic dis-ease patterns in a new light and take action in your healing that’s based on Mother’s wisdom, the art and science of Chinese medicine blended with Celtic guidance so we flourish together.

We’ll meet monthly for transformational conversations, sensory nature walks, guided healing practices, and rituals rooted in the Wisdom Within Method, drawing from Chinese Five Element and Celtic seasonal wisdom. You’ll explore your own symptoms as signals, not problems, and walk away each month with insight, embodiment, and ready to take action or redirect your current focus.

🌀 Start Date: Sunday, May 18, 2–5pm and ~ 4th Sunday closest to the new moon🌙  thereafter (no January meeting) until the final gathering on the full moon, February 1, 2026

📍 Location: How We Heal, 6230 3rd St NW, Washington, DC

🌀 You’ll move between group ritual and personal reflection.
🌀 You’ll learn to work with your stress symptoms, not override them.
🌀 You’ll discover your voice, your pace, and your deepest truth—then apply it in your relationships, business, and leadership.

🌀 You’ll have a powerful daily practices that disrupts old patterns and gives you real-time data about what your symptoms are teaching you.

🌀 You’ll start to see that your symptoms aren’t random. With context and new perspectives, you’ll practice designing + paying attention, and why that matters.

What’s Included Each Month:

• A 3-hour in-person session with group conversation

• Outdoor sensory experiences

• Learning an embodied practice (Zhineng Qigong),

• Healing session (hun yuan qi therapy/acupuncture session)

• Seasonal guidance through the 5 Elements

• Access to optionnal weekly office hour for ongoing support and questions

• Connection and flourish with a small group of curious, kind women of all ages ready to shift how they lead, heal, and live.

✨ If a 10 month container sounds like something your body and spirit has been craving, a deeper dive to quell your anxiety, let’s talk. I’m offering beta pricing which is 50% off what I’ll offer this next time for this experience. If this at all interests you, I’m looking forward to hearing from you!