Hi there -
You’ve arrived at the right time, and the right place.
If you’re here, you’ve likely been carrying too much for too long — in your body, your life, your leadership. And something in you knows: it’s time to do things differently.
I’m Mary Morrison — founder of How We Heal, a practitioner of Chinese medicine, and a teacher of sensory-based practices that help women reconnect to clarity, power, and health.
I’ve spent over 18 years walking alongside clients as they navigate stress, illness, transitions, and the deeper question of what now?
My work blends time-tested medical traditions with modern tools for embodiment and leadership. Together, we listen to what your body is saying — and translate it into calm, grounded next steps.
“I help women return to clarity, calm, and their own inner rhythm.”
What I Believe
Your body isn’t a machine to fix or push through. It’s a source of intelligence — an ally for navigating the pressures and patterns of modern life.
Symptoms are not failures. They’re signals.
Our job isn’t to override them. It’s to listen, and respond with presence. That’s where real healing begins.
MEET MARY
I was born under the big blue sky of rural Maine — where long winters, quiet forests, and a deep reverence for nature shaped the way I move through the world.
That listening became a lifelong practice — one that now guides everything I do, from acupuncture and Qigong to organizational coaching and group retreats.
Over the years, I’ve worked with women and leaders around the world. I’ve helped them move through stress, grief, burnout, and the invisible weight of trying to hold everything together.
What I bring is rare: the ability to sense patterns others miss — and guide people back to a felt sense of clarity and direction.
This isn’t therapy. This isn’t performance.
This is practice. And it changes everything.
My MOTTOS
We will be deliberate and in conscious practice.
Your best work and contribution is yet to come.
MARY’S CREDENTIALS
Masters in Acupuncture degree from the Maryland University of Integrative Health (formerly the Tai Sophia Institute) in Laurel, MD, USA.
MBA in Sustainable Business from Presidio Graduate School, formerly Pinchot University, USA.
Five-year combined apprenticeships in sensory leadership with The Wisdom Well & Humaning Well respectively in Columbia, MD, USA.
Seven years (and counting) practicing, teaching and studying Zhineng Qigong and Hunyuan Qi Therapy meditations and movements. Trained in Europe and Asia in the complete and total recovery of health and well-being. Currently teaching online and internationally at ZQ healing retreats.
Completed the international 2-year certification in Hun Yuan Qi Therapy with Master Yuantong Liu, Meishan, China.
15+ years as a clinical acupuncturist in Washington, DC, USA.
2-year scholar of the Orphan School of Wisdom with author Stephen Jenkinson.
Former adjunct teacher at the Maryland University of Integrative Health, formerly the Tai Sophia Institute.
