Hi there!

It’s so great to see you here.

You’ve arrived at the right time and at the right place.

I’m a women in early winter (menopause), business owner, teacher of time tested medical practices to heal the body and have you show up as your true self.

I’ve worked with clients for over 18 years to reconnect them to their true power for the sake of what matters to them, including their own health and for the humans they care for.

Please don't let anyone tell you that your perimenopause is all about hormones. It 'includes' hormones.

This reductionist view is common, but dismisses and flattens the experience that each of us have in this major pivot.

This is the journey to become our own person without the roadmap of hormones running the show.

 

Here’s what I want you to know about me. I was born and raised under the big blue sky in a small farming community in northern Maine. Life with long, hard winters cultivated my love and connection to the natural world.

Fast forward to the past twenty years, where I have experienced time and time again that the body is a wise teacher. We are a brilliant design. Symptoms are pointing how to live well. No exceptions.

 
 

 MEET MARY

 

I’ve spent my entire professional life showing people how powerful they are to increase their wellbeing and have them be a powerful force, making a difference in the lives of others and on this big, beautiful planet. 

My medical background informs my unique skillset to coach in sensory perception. That’s why I’ve been able to successfully diagnose and treat thousands of patients. I use these skills now for women entering into, or are in, midlife.

I continue to expand and grow over time through the support of my teachers and mentors, taking risks, creating connections, and opportunities for women to live into their power.  I am in practice living in this beautiful, mysterious, and often troubled world by honing my senses. This is deliberate. This is wisdom.

Ready to learn for yourself? These tools have served me well, and I'm very excited to continue teaching them to others! 

My MOTTOS

 We will be deliberate and in conscious practice. 

Your best work and contribution is yet to come.

MARY’S CREDENTIALS

  • Masters in Acupuncture degree from the Maryland University of Integrative Health (formerly the Tai Sophia Institute) in Laurel, MD, USA.

  • MBA in Sustainable Business from Presidio Graduate School, formerly Pinchot University, USA.

  • Five-year combined apprenticeships in sensory leadership with The Wisdom Well & Humaning Well respectively in Columbia, MD, USA.

  • Seven years (and counting!) practicing, teaching and studying Zhineng Qigong and Hunyuan Qi Therapy meditations and movements. Trained in Europe and Asia in the complete and total recovery of health and well-being. Teaching internationally at various ZQ healing retreats worldwide.

  • Completed the international 2-year certification in Hun Yuan Qi Therapy with Master Yuantong Liu, Meishan, China.

  • 15+ years as a clinical acupuncturist in Washington, DC, USA.

  • 2-year scholar of the Orphan School of Wisdom with author Stephen Jenkinson.

  • Former adjunct teacher at the Maryland University of Integrative Health, formerly the Tai Sophia Institute.

Testimonials
Molly K.

It’s a practice of total empowerment. Don’t wait because it really will change your life! It changed mine - and that sounds dramatic, but it’s these small steps we take and how we live our lives that add up to make the biggest change.

Dayna S.

Mary is clearly very attuned to body language and is a very good observer. She emphasizes the mind-body relationship and doesn't consider them as separate entities. Mary is very warm and welcoming and positive.

Gretchen K.

After using the skills, a very difficult and stressful relationship has transformed into something quite mild and inconsequential. How did that happen? I changed the way I looked at things, e.g., I examined the “story” and realized words are just “vibrations on breath.” It still amazes me that what was a great source of struggle for many years isn’t any longer.

Dan T.

I feel like I have turned a corner to something good and better, and I have a sense of what I need to do…I feel a sense of relief and a weight lifted. Thank you, Mary.

Esme C.

I started coaching with Mary a few months ago for help dealing with stress. I recently gave up my corporate job and went back to being self-employed but as a solopreneur, which was scary because I've never done that before! Through coaching with Mary, I could take a step back from my immediate reactions to the situation and pause, just for a moment, and really look at what was going on.