Releasing Heart Stones
A single session to let go of what your body no longer wants to carry.
You’ve done the work. You’ve made progress. And still — some weight lingers. A pattern. A heaviness. A quiet grief that logic can’t touch.
This is where the Heart Stones work begins.
What Is a Heart Stone?
In the Wisdom Within framework, Heart Stones are the energetic imprints of unprocessed emotion, unmetabolized stress, or inherited burden.
They lodge in the body.
And while they may be invisible — they are not quiet.
This work doesn’t require rehashing the past.
It doesn’t ask for a story.
It asks for presence.
What Happens in a Session?
A Heart Stones session is a 90-minute energetic release and nervous system reset — tailored to where the weight is hiding.
You’ll experience:
Energetic listening (beyond talk)
Qi emission to dissolve stuck patterns
Somatic guidance to reconnect and integrate
Gentle breath + awareness practices to support your own release
No fixing.
Just soft, precise space-holding for what’s ready to be let go.
Some wounds don’t speak in language, they live in the tissues, the breath, the spaces we avoid.
Releasing Heart Stones is not a mental exercise. It’s a felt unraveling.
You may not remember when the weight began. You don’t need to.
Through this work, we give the body space to name what’s unspoke, to soften, to move, to release.
Why It Works
Some pain doesn’t speak in words.
But your body knows.
This work creates the safety and stillness for your body to finally exhale — to stop protecting, and start releasing.
Common releases:
Grief and loss
Identity shifts
Relationship endings
Emotional weight after burnout, trauma, or transition
Patterns that no longer serve — but won’t seem to leave
“I didn’t even know I was holding that much until it left. This was the reset I didn’t know I needed.”
Book a Heart Stones Session
Offered virtually and in-person. One session is powerful. A second is sometimes helpful for integration or after significant life transitions.
This is best booked through a Wellness Insight Call so we can align on readiness and need.
“Mary reminded me of my power, that no matter how long something has been stuck or hurting there is always space for healing. I use my attention into that space. That is power. Thank you, Mary, for helping me to reclaim myself.”
-Erin M., Tantric Healer
FAQs
Q: Do I need to talk about my past?
No. This work doesn’t rely on storytelling or rehashing. It’s body-based, energetic, and intuitive. You’re invited to share only what feels necessary.
Q: What will I feel during or after the session?
People often report a sense of emotional lightness, deeper breath, clarity, or subtle energy movement. Some cry, some sleep deeply, some experience a quiet steadiness that builds over days.
Q: Is one session enough?
Often, yes. It’s designed to be a standalone release. You can always return for a second when the timing is right.
Q: How is this different from talk therapy or coaching?
Heart Stones work isn’t goal-based or analysis-driven. It’s a somatic energetic process — often most effective because it bypasses the mind.