The Wisdom Within Method
Health & Wellbeing Programs for Organizational Leaders in Extraordinary Times
Using stress symptoms as a stop sign for the body, and intentionally using them as wise guides.
Let’s start with a few questions…
How often do you notice overt or subtle responses that arise when you are with loved ones, coworkers, or clients?
How great would it feel to be able to attune to your felt, physical responses to the world around you?
Do you dismiss the slight tension in your belly when your challenging client calls?
What would be the difference in your life if you could release the tension that you generate?
Do you tolerate an off-hand comment your Mother-in-law and colleagues make but your breath becomes short and shallow?
How would it feel if your communication with your family and colleagues flowed as easily as your own breath?
The Wisdom Within Method
Programs
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#1 The Reset
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#2 The Expansion
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#3 The Integration
I’ll show you how to unlearn all the ineffective ways you interact with your family, clients, co-workers, and team members to be more effective, drive innovation and creativity, and increase your income.
You’ll practice a set of skills and learn:
How to notice all the ways you lose power.
How to reorient, pull your power and attention back.
How you do this will improve your health.
How to use these specific skills to improve the health of your organization's bottom line.
How you will create a culture that’s engaging, contributing and flourishing.
How to maximize what you learn to support your family, your community, and the world!
You will have the most valuable tools for individual and workplace health, wellbeing and leadership.
Imagine how much easier life would be if you employed simple practices and ways of thinking, acting, and reacting.
Transform your levels of engagement and effectiveness, and as a convenient byproduct, your health improves!
We go way beyond stress reduction. These techniques and habits deliver immediate and visceral increases in energy and awareness of both professional and personal actions and results.
How?
We address the root cause of stress.
“As far as our work together, I see it is a success and worthwhile. Ultimately, you provided me with just what I needed to spark me into change the past few months. I needed a disrupter, a questioner, a challenger, a voice to say hey, have you thought of this, a voice to say I see it a little differently than what you are saying or describing, someone to stop my current line of thought and being, and get me to realize things can change, and I can impact those changes. So for that, THANK YOU!”
DAN T.
Green Building Consultant
I take the concepts of meditation, mindfulness, breath pacing, and cognitive awareness and turns them on their head in a fraction of the time! Best of all, you need not take off your shoes for this program (although you are welcome to if that's how you roll for real paradigm-shifting work :)
This is not about getting in touch with your feelings or using meditation as medication (aka expensive Band-aids). We’ll show you how to use physical cues to make clear decisions and eliminate unnecessary “stress”… so you can show up to create the change you want to see in the world!
You’ll learn powerful practices from Chinese medicine, Zhineng qigong and 12 interconnected and powerful skills to incorporate and integrate immediately into daily life and business activities.