Losing your mind and we’re only a few weeks in?
I can help you find it, use it, and not lose it again.
The body is wise and your body symptoms are the way back clarity and presence.
This is your wisdom.
A compass.
GPS.
They describe machines. But you are not a machine. You are a living, breathing human with a body designed for expression, creativity, and adaptation—the very things that allow you to thrive, not just survive.
Yet, there’s a fire-hose pace of things affecting your ability to focus.
And, how are you designing a clear-head, calm, and being effective?
For yourself? For others?
The next four years and beyond are going to demand stamina, resilience, and clarity.
The good news? You already have the tools within you.
But first, you have to stop handing over your power.
Your breath? Given away to upset.
Your time? Eaten up by doom scrolling.
Your body? Carrying tension that isn’t yours to hold.
This hour is a reset. A quick, powerful realignment of your body, mind and soul.
WHAT YOU’LL GET IN 60 MINUTES
✔️ How to use your stress (instead of letting it use you).
✔️ Two Wisdom Within Method skills to move out of reaction and into powerful, intentional action.
✔️ A simple Zhineng qigong meditation + movement practice to be present and embodied for clarity and resilience.
This is a micro-dose of the Wisdom Within Method—enough to click away feeling different, thinking differently, and be able to use what you’ve learned immediately.
WHY NOW?
The next four years and beyond are going to demand stamina, resilience, and clarity. The good news? You already have the tools within you.
On the lunar-solar calendar, we are now in The Year of the Wood Snake.
The possibilities presented are grounded, flexible, and sharp.
So let’s tap into that energy and learn how to respond wisely.
This isn't just about personal resilience—it’s about consilience, the way our clarity and steadiness ripple outward, shaping the people, teams, and movements we’re part of. When we practice together, we don’t just change ourselves—we create a collective shift.
THIS IS A MARATHON, NOT A SPRINT.
This hour is about real tools for real life.
Not fluff. Not bypassing.
Practical, embodied skills that will change how you move through your days.
This 1-hour session via Zoom introducing the Wisdom Within Method, offering a practical, experiential taste of how to use your body’s wisdom to navigate stress, stay clear-headed, and take effective action in troubled times.
You need to be clear for yourself. For your community. For our shared future.
I’ll show you how.
(once registered, you’ll receive a confirmation email and the Zoom Link)