Itâs time! Join a month-to-month, in-person workshop for women ready to explore the wisdom of your wise body symptoms.
đ„July â Holly Moon Defense, Balance, Spiritual Warrior Energy
Feeling stressed, not yourself and wondering if what youâre experiencing is connected to how youâre showing up, the cultural narrative on how youâre âsupposed to beâ and if thereâs something bigger going on?
Youâre not alone. And letâs be honestâyour symptoms, whether physical, emotional, or spiritual, arenât happening in a vacuum.
The worldâs on fire, and itâs taking a toll.
But thereâs a way throughâ and your symptoms, your wisdom of your body, your senses, the earth beneath you, and what life has already taught you is pointing the way.
If you're tired of pretense, trying to self-soothe and hiding under the covers as a strategy, itâs time for something more honest, more connected, and a hell of a lot more effective.
Join me for honest conversation, real tools, and a much bigger context for understanding your symptomsâand your power.
This is an intimate, powerful container (limited seating for up to 9 women đ) for those who are ready to stop pathologizing stress and instead use it as a portal to presence, clarity, and power.
For women who'd like to see their ongoing stress or chronic dis-ease patterns in a new light and take action in your healing thatâs based on Motherâs wisdom, the art and science of Chinese medicine blended with Celtic guidance so we flourish together.
Weâll meet monthly for transformational conversations, sensory nature walks, guided healing practices, and rituals rooted in the Wisdom Within Method, drawing from Chinese Five Element and Celtic seasonal wisdom. Youâll explore your own symptoms as signals, not problems, and walk away each month with insight, embodiment, and ready to take action or redirect your current focus.
đ Next Date: June 22, 2â5pm. The Oak Moon, in Full swing of the Fire element đ„
And on the following dates (Sunday closest to the new moonđ ):
July 19 đ„ Holly Moon (Defense, Balance, Spiritual Warrior Energy)
Aug 17 Hazel Moon (Wisdom, Inspiration, Intuition)
Sept 20 Vine Moon (Harvest, Truth, Release)
Oct 19 Ivy Moon (Resilience, Determination, Transformation)
Nov 22 Reed Moon (Introspection, Communication with the Otherworld)
Dec 21 Elder Moon (Endings, Reflection, Regeneration)
(No January)
February 1, 2026. Final Full Moon Circle: Emergence & Vision â Lighting the Inner Fire for Whatâs Next
đ Location: How We Heal, 6230 3rd St NW, Washington, DC
đ Youâll move between group ritual and personal reflection.
đ Youâll learn to work with your stress symptoms, not override them.
đ Youâll discover your voice, your pace, and your deepest truthâthen apply it in your relationships, business, and leadership.
đ Youâll have a powerful daily practices that disrupts old patterns and gives you real-time data about what your symptoms are teaching you.
đ Youâll start to see that your symptoms arenât random. With context and new perspectives, youâll practice designing + paying attention, and why that matters.
Whatâs Included Each Month:
A 3-hour in-person session with group reflection & conversation
Outdoor sensory experiences
Learning an embodied practice (Zhineng Qigong),
Healing session (hun yuan qi therapy/acupuncture session)
Seasonal guidance through the 5 Elements
Access to optional weekly office hour for ongoing support and questions
Connection and flourish with a small group of curious, kind women of all ages ready to shift how they lead, heal, and live.
Q & A:
Ultimately this is a gut decision - which is not often a loud yes, but a quiet whisper (weâll be learning how to hone and trust this over our months together).
Q: Iâve taken classes with you previously, how is this different?
Every program I offer is different. Iâm constantly renewing what and how I learn and teach. Thatâs how Chinese medicine, Zhineng qigong methodologies are - the experiences go deeper the more you study and practice. Plus, live events are in the momentâalways responsive to where we are right now, and the length of the program goes through a few seasons that will set the context for us. Iâm weaving all of my training of the last 20+ years, so that fact makes it a completely new program. These gatherings are grounded, deep, and alive. The practices are simpleâbut donât mistake simple for easy. The power is in doing them. Even if the practices feel familiar, the magic happens when you show up and actually do the work. Just like with meditationâitâs simple, but you donât just skip it because you've done it before.
Q: I canât attend each month, should I still register?
Each month is itâs own powerful workshop, and can be purchased individually or in itâs entirety. The more you attend, the deeper the practices go and become embodied.
Q: What exactly will we be doing during the 3-hour monthly sessions?
Some of it, like life itself, Iâm leaving to the energetics of the women gathering each the time we meet. This is where the magic is.
Each participant is attending for different reasons, and yet there is a theme emerging amongst the group!
Weâll gather for conversations for curiosity, set a bold intention, learn about the energetics of the season weâre in, i.e. the new moon approaching in mid-May, the therapeutic gifts of Fire, body language, finding our Fire energy, and learning to be serious while we play!
Take a walk (weather and body dependent) to open your senses which is critical to begin to trust the wisdom of your symptoms as wise guides.
Practice Zhineng qigong which is about moving and changing the information on something youâre feeling stuck around. You feel and begin to build trust with the potency of your ability to transform the issue that brought you to Our Motherâs Leadership.
We end with energy healing such as acupuncture and/or Hun Yuan Qi Therapy, a form of moving qi, with life-changing effects (not kidding).
And, optional attendance inside my weekly Zoom âoffice hoursâ for questions and extra support.
Option to upgrade with an extra healing session, too.
Youâll leave each session with expanded capacity, reduced stress and with tools to enhance your leadership and well-being immediately. From Zhineng Qigong to seasonal rituals, these sessions are designed to help you realign with your power, purpose, and community.
Q: What if I have an injury and I can't move well?
The movement aspect is walking or gentle Zhineng qigong movements and there are always ways to adapt and participate at your level. Iâve got you!
Q. How does this program address personal, health transformation and leadership?
This program isnât just about self-discovery. Itâs deeply rooted in helping you apply what you learn to your life and leadership roles. By weaving in ancient wisdom, Chinese medicine, and practical skills, youâll be supported in making tangible shifts that will enhance your wellbeing, relationships, and areas in your life that matter to you. And, this isnât about you, itâs about how you shift, also ripples into the areas of life that matter most to you.
Q. How will this program support me in a busy, demanding life?
I know itâs hard to juggle everything. Thatâs why this program is on a Sunday - intentionally set to help you deeply relax and get present for the day and the coming weeks. Itâs designed to be sustainable, with each monthâs theme building over time. Weâll be diving into deep reflection and action steps that integrate easily into your daily life, so you never feel behind or pressured. Plus, youâll have the support of a community of like-minded, kind and curious women who understand what you're navigating.
Q: I'm super tired, exhausted and/or peri/menopausal.
Each class will be very intentional for increasing your capacity - so if youâre exhausted, you likley need less naps and more letting go. Also, the qigong practices will be energizing, grounding, deep and rich. The outside activities will uplift you. Sometimes itâs the right kind of sensory input that makes all the difference.
Q: Do I have to attend the weekly office hours?
Absolutely not, this is optional. However, if you do, you can register (Iâll send the link) and the discussions are fire.
Q: What if I can't afford this?
The price of this course is a beta offering so itâs priced lower than most monthly gatherings of its caliber.
For perspective, itâs less than weekly bodywork or therapy sessions and waaaay more transformative. Our Motherâs Leadership gives you a foundation and scaffolding for significant change if you're able to join most of the classes. If you have a payment challenge, I have some flexibility with payment plan options. This time, Iâm offering beta pricing which is 50% off what Iâll offer this next time for this experience.
The value of this program goes far beyond the time spent togetherâitâs about the deep personal transformation, new tools for leadership, and the opportunity to invest in yourself in a way that will reverberate through every area of your life.
I do want you to have the support you need.
âš If a monthly container sounds like something your body and spirit has been craving, a deeper dive to ground your symptoms, letâs talk.