The Reset
Half-Day Intensive for Immediate Insight and Lasting Change
A focused, body-led deep dive into the Wisdom Within Method™ — for high-capacity leaders who don’t need more time... they need a targeted shift.
You don’t need more information.
You need the right intervention.
You’ve read the books.
You’ve attended the webinars.
You already know what’s not working.
Now it’s time to move from understanding to transformation — fast.
In just a few hours, we’ll target the internal pattern, body-level block, or energetic loop that’s keeping you stuck — and shift it.
Guarantee: If you don’t see any shift in any area of life you say is important to you - written or not - after practicing the skills offered in this program, I’ll reimburse you 50% of the program cost.
This Is for the Woman Who...
Has a specific challenge and wants focused support, not a long arc
Is ready for truth — not fluff
Doesn’t want to “talk about it” — wants to move it
Leads others but needs a moment to come back to herself
Is self-aware, open, and ready to go deep (fast)
What We’ll Do
The Reset is a custom 2–3 hour intensive. You choose the theme — I guide the transformation.
Together, we’ll explore up to 3 of the 12 Wisdom Within Method practices, such as:
Upset Is Optional — Learn to notice before you spiral
Words Are Drugs — Shift your language, shift your chemistry
5 Symptoms — Decode what your body is trying to tell you
Breathing — Use your breath to rewire your energy field
Mood Design — Stop being hijacked by external noise
Reframing — See the story, then step out of it
Requests — Ask for what you actually need
…and more
Each Reset is custom-built based on your current energetic pattern, needs, and leadership edge.
Features
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Micro-Coaching, Macro Impact
Strategic realignment in real time. We work with the pattern, not just the problem — helping you recognize and shift what’s underneath the surface.
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Somatic Awareness & Breathwork
Your body knows the way. We’ll use breath, posture, and sensory tracking to interrupt stuck loops and open new energy channels — immediately felt, deeply stabilizing.
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Classical Chinese Medicine Insight
Old wisdom for new cycles. Using ancient principles as a diagnostic lens, we’ll interpret your symptoms, energy, and blocks through a holistic framework — so you leave with clarity that lasts.
You’ll Walk Away With…
You’ll Walk Away With…
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A felt sense of shift — not just a new mindset, but a new frequency
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Tools you can use immediately to change how you respond to pressure
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Reconnection to your clarity, presence, and power
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One precise next step — and the energy to take it
“I still have specific memories on the phone together during our calls and I was out walking around where I live, and just having a couple of those aha moments - of realizing I needed to snap myself out of the funk I was in, and get moving in a better direction for myself and my life. It was definitely a big turning point for me.”
DT
Green Building Consultant
FAQs
Q: Is this coaching or therapy?
Neither. This is a somatic, energetic, and strategic reset rooted in the Wisdom Within Method — combining ancient Chinese Medicine, body awareness, and real-world application.
Q: How long is it?
The Reset is typically 2 to 3 hours, depending on your focus and integration time. We work until something shifts — and lands.
Q: Do I need to choose my 3 themes ahead of time?
You can, or we can uncover them together during your Wellness Insight Call. Often, your body will reveal what’s truly needed once we begin.
Q: Who is this for?
Leaders, coaches, creatives, and women navigating big energy — who need a breakthrough, not a breakdown. If you’re in acute distress, reach out first to discuss fit.
Q: What happens after The Reset?
You’ll receive a short follow-up recap, integration tools, and recommendations for what to do next. Some women move into a longer program. Others move forward — clear and complete.