The Integration
12 Months for Whole Life Transformation
You already know how to hold space.
You’ve led. Guided. Shown up.
The Integration is a year-long recalibration for women who are ready to return to their center — not to fix themselves, but to reinhabit their full power.
This isn’t coaching. It’s not therapy.
This is a somatic, seasonal, whole-human shift.
Built on ancient wisdom, modern nervous system work, and 12 core practices from the Humaning Well™ Method — this journey doesn’t just teach you how to lead.
It transforms how you live.
Guarantee: If you don’t see any shift in any area of life you say is important to you after practicing the skills offered in this program, I’ll reimburse you 50% of the program cost.
Who It’s For
This is for you if:
You’re tired of overriding your own signals
You’ve outgrown your current way of working or leading
You feel the call to slow down — but don’t know how
You crave structure without rigidity
You’re done with quick fixes and ready for real depth
You’re at a life threshold: post-burnout, career shift, reinvention, or rebirth
What You’ll Experience
The Integration unfolds in four seasonal phases:
Autumn — Release
Winter — Root
Spring — Renew
Summer — Radiate
Through these phases, you’ll be guided through:
The full 12 Humaning Well™ Skills
Personalized coaching sessions with Mary
Embodied practices rooted in Qigong and Chinese Medicine
Somatic tools to regulate your nervous system and reconnect to your intuitive clarity
Ongoing practices that meet you where you are — and evolve as you do
The Result?
You become a woman who leads from the inside out.
Who no longer performs wellness — but embodies it.
You stop managing your life… and start inhabiting it.
What’s Included
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12 Core Skills
1 per month
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Weekly Coaching Calls
One call per week to keep you on track
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3 Qigong Video Practices
Aid in keeping calm and carrying on
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Extra Coaching
For between calls when you ‘forget’ how to practice
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Access to Weekly Online Qigong Classes
More practice to hone your calm and sensory awareness
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VIP Invitation to WWM sponsored events
At a free or reduced rate
You’ll Walk Away With…
You’ll Walk Away With…
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A nervous system that holds steady through change, conflict, and pressure
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A personal rhythm that supports clarity, not burnout or self-abandonment
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Leadership that reflects your deepest values—not just your old habits
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A life designed from wholeness—not reaction, not urgency, not shame
This isn’t a continuation.
It’s integration.
The moment when your outer life finally catches up to your inner knowing.
Ready to return to your rhythm?
Click below to schedule your Wellness Insight Call with Mary.
It’s not a sales pitch — it’s your first step home.
“I still have specific memories on the phone together during our calls and I was out walking around where I live, and just having a couple of those aha moments - of realizing I needed to snap myself out of the funk I was in, and get moving in a better direction for myself and my life. It was definitely a big turning point for me.”
DT
Green Building Consultant
FAQs
Q: Is this a coaching program or a healing container?
It’s both — and neither. The Integration doesn’t live in one modality. It blends personal transformation, somatic healing, and intuitive leadership in a structured arc that meets your whole self.
Q: How often do we meet?
That depends on your season of life. Most clients meet with Mary twice monthly, but frequency is co-designed. You’ll also have touchpoints between sessions to stay grounded.
Q: Can I join if I’m in another program or leadership role?
Yes. Many clients come to The Integration while they’re leading teams, building something new, or navigating transition. This program doesn’t add noise — it helps you discern your next move with clarity.
Q: What if I’m not sure I’m ready?
You’re not behind. You’re awakening. If a full-year feels like too much, consider starting with a half-day intensive to feel the resonance before committing.