The Reset:

12 Weeks to Shift What’s Not Working

You’re in midlife.

You’re supposed to

be falling apart.

That’s not failure.

That’s the design.


Because everything that used to hold you together—over-giving, overthinking, playing it safe—is starting to crack.

And thank God!


That crack? It’s where your real self starts to show.

This is for the woman who’s:

  • Wired and tired, snapping or shutting down, and wondering what the hell happened to her.

  • Carrying the weight of everyone else’s needs while her own body is sending out SOS signals.

  • Done with pretending. She wants clarity. Power. A body that feels like home again.

In 12 weeks, you’ll learn how to:

  • Read the signals your body’s been screaming (tight chest, jaw pain, upset stomach—yep, they all mean something).

  • Interrupt old reactions in real time—with tools that actually work.

  • Stop dragging stress home from work (or dragging it into work from home).

This isn’t stress management. It’s initiation.

Over 12 weeks, you’ll learn how to:

  • Hear what your symptoms are trying to say before they start screaming.

  • Use your reactivity—snappishness, tears, exhaustion—as intelligence, not evidence you’re broken.

  • Build the daily capacity to be who you actually are—not who you’re expected to be.

 
 

 What this program does:

From the first conversation and certianly within 3 months, you’ll learn to recognize and use your body’s signals (tension, symptoms, emotional upsets) as intelligence rather than interference.


This isn’t about stress management—it’s about harnessing your reactions so they no longer drain your energy but guide you back to ease, clarity, and powerful communication.

The Guarantee:

If you don’t experience any shift in an area of your life that matters to you after practicing these tools, I’ll refund 50% of your investment. I stand behind this work—and your ability to change.

Features

  • Embodied Practices

    to see the patterns hijacking your day—and change them.

  • Meditation & Movmement

    to interrupt chaos, not just cope with it.

  • 5 Elements Chinese Medicine

    Use seasons and cycles to understand your situation inside and out.

Let's talk

Benefits

~

Benefits ~

  • Person standing on ancient ruins with arms raised, overlooking a forested valley.

    A body that feels less like a battleground and more like a compass.

  • A white feather floating above an open hand against a blurred background.

    Clarity about what matters—and the courage to act on it.

  • Two people sitting at a table with gray mugs, one person holding a mug, the other with hands around an upside-down mug, with a vase and plant in the background.

    Skills you’ll use for the rest of your life. No fluff. No bypassing. Just truth, presence, and power.

Be Courage!

“Something shifted during one of our calls—I remember where I was standing. I realized I’d been waiting for someone else to change. But I was the one I’d been waiting on. That day changed everything.”

-DG, Consultant