The Reset:
Three Months to Clarity & Immediate Relief
For the busy professional who needs immediate but powerful shifts.
You’re feeling…
Reactive, frustrated, or overwhelmed by daily stress
Stuck in a cycle of overthinking, tension, or uncertainty
Like your body is holding onto stress, but you don’t know how to release it
What this program does:
Within three months, you’ll learn to recognize and use your body’s signals (tension, symptoms, emotional upsets) as intelligence rather than interference.
This isn’t about stress management—it’s about harnessing your reactions so they no longer drain your energy but guide you back to ease, clarity, and powerful communication.
Guarantee: If you don’t see any shift in any area of life you say is important to you - written or not - after practicing the skills offered in this program, I’ll reimburse you 50% of the program cost.
Features
-
12 Transformational Skills
These foundational practices will shift how you show up immediately
-
13 Coaching Calls
Learn to decode stress & reactivity for immediate relief
-
One Qigong Video Practice
Physically shift tension & enhance focus in minutes
Benefits
~
Benefits ~
-
Immediate Wins – Identify and shift the ONE area where stress impacts you most
-
Feel lighter, clearer, and more in control within days
-
Stop carrying stress home to your family or partner and to work again
-
Discover why your stress response changes daily—and how to shift it intentionally
-
Make difficult conversations smoother, clearer, and more effective
“I still have specific memories on the phone together during our calls and I was out walking around where I live, and just having a couple of those aha moments - of realizing I needed to snap myself out of the funk I was in, and get moving in a better direction for myself and my life. It was definitely a big turning point for me.”
— Dan, Green Building Consultant