Essays, reflections, and case studies from Mary Morrison on embodied leadership, Classical Chinese Medicine, Zhineng Qigong, and what it means to lead from the inside out.

Written for women leaders who are ready to stop managing their symptoms and start listening to them.

If something resonates, send a note or share it forward.

Unleashing Your Inner Power: Mastering Emotional Resilience and Presence
Mary Morrison Mary Morrison

Unleashing Your Inner Power: Mastering Emotional Resilience and Presence

When you don’t recognize that you’re the one generating the tension, not the thing in front of you or the person you’re with, the tension can show up as a (knee-jerk) reaction. Or, come out sideways in another conversation, or skipped or glossed over, packed away and entombed until Thanksgiving with the fam. These are ineffective ways to use a valuable asset called your upset inside your family or team. Your upset is wisdom!

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