Dan T.

Regarding our work together, I feel like I have turned a corner to something good and better, and I have a sense of what I need to do…I feel a sense of relief and a weight lifted. I also feel like whatever is happening with sleep or anything else, it is what it is, and I need to stop expecting it to be different any given moment, and that being frustrated about it isn't helping anything. Somewhere deep in me, I still have a lot of fight left in me and some energy left to put into all of this effort. And after all, why should I expect my sleep to be conventional for someone who doesn't tend to do things the conventional way?