Feeling stuck, overwhelmed, or anxious?

Discover how the wisdom of your body can transform your well-being, leadership, and your life.

WELCOME TO
HOW WE HEAL

Transform Stress into Strength, Clarity & Well-Being.
A confluence of organic and step-by-step practices to use your body’s wisdom—your tension, upsets, and symptoms—as an untapped resource for alignment, resilience, and ease.

At How We Heal, I believe that healthy leadership is the cornerstone of a thriving organizational culture.

That's why I’m dedicated to helping leaders like you reduce burnout, increase resilience, and foster a culture of calm and intentionality within your organization.

Through my unique approach, the Wisdom Within Method (the Humaning Well™ Method for Culture Change + Chinese medicine philosophy + Zhineng qigong) you'll learn a set of powerful skills grounded in the wisdom of your senses.

By tapping into your innate abilities and directing them into your organization, you'll not only transform your leadership style but also cultivate a healthier, more vibrant workplace environment.

And here's the bonus: as your leadership skills grow, so does your health! By prioritizing your well-being and leading from a place of authenticity and mindfulness, you'll experience a positive ripple effect that extends to every aspect of your life.

Join me on this journey of transformative leadership. Together, we'll unlock the power of human-centered leadership, cultivating strong relationships between individuals and teams, and creating a culture where everyone thrives.

MY MISSION

I offer the most effective human-centered leadership and organizational wellness programs, harnessing difficulties as a source of power. My programs are designed to disrupt ineffective human and organizational patterns and cultivate true leadership through the wisdom of your senses.

In this body and sense-based approach, you’ll use your sense perception to generate effective action and foster lasting change. Say goodbye to oblivion and hello to a new experience of leadership that's intentionally grounded in authenticity and true body and mind connection.

A photo of mountains and a pink sky with clouds, — "...We need to abandon our reliance on the leader-as-hero and invite in the leader-as-host.
We need to support those leaders who know that problems are complex,
who know that in order to understand the full complexity of any issue,
all parts of the system need to be invited in to participate and contribute."

~ Margaret Wheatley

CHOOSE A PATH

GET TO KNOW MARY

EXPLORE MY PROGRAMS

“Mary’s a gifted coach. I came into her super confused about my direction and very frustrated with a lot of aspects of my life. After our sessions, I feel more centered and focused, ready to tackle the little things with my eyes on a further goal, gratitude, and appreciation for what is good in this world. She’s a great, non-judgemental listener who helps you figure out your own solutions while providing great suggestions and ideas for helping things go smoothly. I appreciate her asking me to focus on my body sensations to figure out how I truly feel about things because it helps me learn to trust myself and chart my own path.”

-Dana R.